You may have noticed the coloring materials available at the seats near the SHELF* in the library lobby.
Coloring is fun and some studies indicate it is great for stress relief. In other words, it is perfect for a quick study break during the lead up to exams.
Sam Briggs, a 1L, suggested that we post the completed pictures, so folks can see the images they have worked on. If this encourages folks to take a few minutes and color, even better! For now, we are posting the completed sheets in the library lobby.
If you are a member of the College of Law mindfulness group, you may want to try coloring as another way to meditate, focusing on the coloring, staying in the lines, the patterns in the pictures, etc.
If coloring is not your thing, the library recently purchased The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation. You can find that in the 6th floor stacks, if you’d like to borrow it.
*The SHELF is the name for the large computer in the library lobby, which students are also welcome to use.