Get rid of the distractions and make the most of your study time

Sign that says Social Distraction

by Daniel Lobo

As we get closer to exams you may be wondering how to make the most of your study time. One of the biggest distractions can be the constant barrage of new text messages, emails, and social media posts. Studies have shown that every time you check email or look at social media you lose 23 minutes. However, there are some things you can do to create a distraction free study space.

  1. Turn off the notifications on your phone, tablet, laptop, etc. You can control when you take a break from studying instead of being at the mercy of notifications.
  2. Install an anti-distraction app. See some suggestions below.
  3. If your phone is the problem, set it on airplane mode while you are studying

Anti-distraction apps:

Freedom – Mac, iOS, Windows – You can use Freedom on your devices, computer, iPhone, and iPad. An Android subscription to (OFFTIME) Pro (see below) is included with purchase. Freedom allows you to block specific websites and apps or the entire internet. You can schedule specific times for the blocking to start and even put your device in locked mode. However, Freedom is not free. (See what I did there?) You can get unlimited access on a month by month basis for $6.99/month. If you commit to a year, it is $29/year.

(OFFTIME) – Android and iOS ((OFFTIME) Light) phones – (OFFTIME) allows you to block apps, calls, text, and notifications. The Android version allows you to select people who can still get through. The app has some other interesting features such as analytics of your phone usage and the ability to invite others to a shared (OFFTIME). The less robust (OFFTIME) Light is $2.99 for iOS devices. The Android pricing is somewhat unclear. It appears that you can download the app for free and upgrade to (OFFTIME) Pro for a suggested payment of 3 Euro.

SelfControl – OS X – SelfControl allows you to block email and websites for a period of time that you choose. Caution: Once it is started you can not turn it off until the timer runs out. It is Free Software under the GNU General Public License (GPL). If you know how to code, you can make changes to the sourcecode posted on Github.

Focus Lock – Android – Lock out selected apps for a set period of time. The default setting is for 25 minutes of work and a 5 minute break. Free.

Focus – Mac – Block websites and apps for a set period of time. Focus also allows you to schedule blocked times. A license for one Mac is $19.99.

Looking for other options? Try search anti-distraction apps to find what works best for you.

Now, stop being distracted and get back to studying. Good luck on exams!